Welcome to Anxiety NZ's Course Library
Here you'll find digital downloads, online wellbeing courses, resource bundles, and more!
All Products
-
Calm & Connect Kids Toolkit
BundleA bundle of key resources for engaging children with mental wellbeing tools
$14.99
-
Blow Out the Candle: A Breathing Technique for Kids
Digital downloadUnlock calmness with my illustrated breathing technique! Perfect for kids, this digital download includes clear instructions and printing guidance to help children manage their emotions and breathe easy.
$4.99
-
Looking After Me: Chatterbox Paper Game
Digital downloadDownload and create your own Chatterbox Paper Game! This interactive tool helps children express feelings, learn coping strategies, and develop resilience through fun and engaging play.
$4.99
-
Winter Wellness Bundle
BundleWarm up your wellbeing this winter with our Winter Wellness Bundle! Get the Mindfulness Library, Winter Reset mini course, and the Wellbeing Workbook - packed with tools to support your mental health all year.
$29.99
-
Teacher & Schools Bundle
CourseA bundle of resources from Anxiety NZ to help teachers and schools support young people in building their mental wellbeing.
Free
-
Supporting Children with Anxiety
CourseA self-paced course to support parents, caregivers, teachers and anyone working with children who may have anxiety.
Free
-
Empowered
Course5.0 average rating (4 reviews)Supporting Your Mental Wellbeing So You Can Thrive
Free
-
Child Conversation Cards
Digital downloadSupport emotional wellbeing through meaningful kōrero and calming tools — at home, at school, or in therapeutic spaces.
$9.99
-
Wellbeing Workbook
CourseA self-directed course filled with helpful strategies to assist with building and maintaining your own well-being.
$19.99
-
Young Person Bundle
CourseA bundle of resources from Anxiety NZ to support young people build their mental wellbeing.
$19.97
-
Parents & Caregivers Bundle
CourseA bundle of resources from Anxiety NZ to support you in your journey with your children/young people.
$19.99
-
Community Worker Bundle
CourseA bundle of resources from Anxiety NZ to support your work with your community.
$9.99
-
Navigating the Net for Parents & Caregivers
Digital downloadOnline safety workshop for caregivers/parents. Develop digital fluency, balance and boost your child's mental health and wellbeing while keeping them safe while exploring the world using technology.
$9.99
-
Navigating the Net for Older Children
Digital downloadA downloadable, printable, self-paced workshop for taking care of your mental wellbeing online for children aged 10-15 years old.
$9.99
-
Navigating the Net For Teenagers
Digital downloadA self-paced, downloadable and printable workbook for teenagers navigating the internet and looking after their mental wellbeing.
$9.99
Stay Connected!
Add your email to the mailing list to get the latest updates from Anxiety NZ.