Welcome to Anxiety NZ's Course Library
Here you'll find digital downloads, online wellbeing courses, resource bundles, and more!
All Products
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Empowered
Course5.0 average rating (4 reviews)Supporting Your Mental Wellbeing So You Can Thrive
Free
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Wellbeing Workbook
CourseA self-directed course filled with helpful strategies to assist with building and maintaining your own well-being.
$19.99
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Young Person Bundle
CourseA bundle of resources from Anxiety NZ to support young people build their mental wellbeing.
$19.97
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Parents & Caregivers Bundle
CourseA bundle of resources from Anxiety NZ to support you in your journey with your children/young people.
$19.99
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Community Worker Bundle
CourseA bundle of resources from Anxiety NZ to support your work with your community.
$9.99
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Navigating the Net for Parents & Caregivers
Digital downloadOnline safety workshop for caregivers/parents. Develop digital fluency, balance and boost your child's mental health and wellbeing while keeping them safe while exploring the world using technology.
$9.99
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Navigating the Net for Older Children
Digital downloadA downloadable, printable, self-paced workshop for taking care of your mental wellbeing online for children aged 10-15 years old.
$9.99
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Navigating the Net For Teenagers
Digital downloadA self-paced, downloadable and printable workbook for teenagers navigating the internet and looking after their mental wellbeing.
$9.99
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Helpline Poster
Digital downloadFree 24/7 0800 ANXIETY helpline poster for your office, clinic, school or business.
Free
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Box Breathing Poster
Digital downloadBox Breathing poster for your office or clinic.
Free
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Keep Card
Digital downloadThe Keep Card is a pocket sized collection of four calming activities for use on the go.
Free
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Mindfulness Library
CourseCalming relaxation practices for you.
$19.99
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