Support for you and your community

Here's what you get

  • Anxiety Resources

  • Looking After Others & Ourselves Module

  • Downloadable, printable resources for you to share

Course curriculum

    1. Instructions and Introductions

    1. What is Anxiety?

    1. Supporting Others and Protecting Ourselves

    2. Self-Care Strategies Worksheet

    1. Helpline Poster

    2. Box Breathing Poster

    3. Keep Card

    1. How Else Can We Support You?

About this course

  • $9.99
  • 8 lessons
  • 0 hours of video content

Grab your bundle today

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Thank you

The cost of this bundle is a small contribution toward the value of these resources and enables us to keep providing the vital support we provide our community.

Help Us, Help You

Anxiety NZ is a registered charity and as such we rely on the generosity of donors to help us continue to provide mental wellbeing resources for all New Zealanders. We invite you to make a contribution towards these resources. All donations are tax deductible. Thank you
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