Anxiety NZ Digital Downloads

Winter Wellness Bundle

Warm up your wellbeing this winter with our Winter Wellness Bundle! Get the Mindfulness Library, Winter Reset mini course, and the Wellbeing Workbook - packed with tools to support your mental health all year.

$29.99

Teacher & Schools Bundle

Course

A bundle of resources from Anxiety NZ to help teachers and schools support young people in building their mental wellbeing.

Free

Supporting Children with Anxiety

Course

A self-paced course to support parents, caregivers, teachers and anyone working with children who may have anxiety.

Free

Empowered

Course

5.0 (4 reviews)

Supporting Your Mental Wellbeing So You Can Thrive

Free

Wellbeing Workbook

Course

A self-directed course filled with helpful strategies to assist with building and maintaining your own well-being.

$19.99

Young Person Bundle

Course

A bundle of resources from Anxiety NZ to support young people build their mental wellbeing.

$19.97

Parents & Caregivers Bundle

Course

A bundle of resources from Anxiety NZ to support you in your journey with your children/young people.

$19.99

Community Worker Bundle

Course

A bundle of resources from Anxiety NZ to support your work with your community.

$9.99

Navigating the Net for Parents & Caregivers

Digital download

Online safety workshop for caregivers/parents. Develop digital fluency, balance and boost your child's mental health and wellbeing while keeping them safe while exploring the world using technology.

$9.99