You get

resources to help you support your child/young person in their journey

  • Support resources to print

  • Navigate the Net Online Mental Wellbeing for Caregivers Workbook

  • Navigate the Net Online Mental Wellbeing Workbook for Older Children

  • What is Anxiety module

  • Looking After Yourself Module

Course curriculum

    1. Welcome!

    1. What is anxiety?

    1. Supporting Others and Protecting Ourselves

    2. Self-Care Strategies Worksheet

    1. Helpline Poster

    1. Box Breathing Poster

    1. Keep Card

About this course

  • $19.99
  • 10 lessons
  • 0 hours of video content

Thank you

The cost of this bundle is a small contribution toward the value of these resources and enables us to keep providing the vital support we provide our community.

Grab your bundle today

Enroll today

Anxiety NZ

Specialist support for anxiety and related disorders

Anxiety NZ is here to help grow the mental health and wellbeing of people in Aotearoa New Zealand, and to provide support, education and treatment for tamariki/kids, rangatahi/young people, pakeke/adults and whānau/families living with anxiety and other mental health experiences. For more information see www.anxiety.org.nz
Learn more