Calm & Connect Toolkit

  1. Conversation Cards for Teens & Older Children 
    27 printable prompt cards + guide, designed by a therapist to help young people open up safely and meaningfully. 

  1. Chatterbox Game (Younger Kids) 
    A playful, printable way for tamariki to share, explore feelings, and learn emotional language. 

  1. Blow Out the Candle Breathing Guide 

  2. Cover page + visual instruction page (printable poster) 

  3. Simple written guide for adults 


Who It’s For: 

  • Parents and caregivers who want to support their child’s emotional wellbeing 
  • Teachers who value social-emotional learning in the classroom 
  • Counsellors and therapists working with tamariki and rangatahi 
  • Anyone looking for simple, effective tools that actually get used

Calm & Connect Kids Toolkit

Worth $19.99 separately

Support children's emotional wellbeing with a thoughtfully curated toolkit designed for meaningful kōrero and calming practices — at home, in classrooms, or therapeutic settings.

Why Buy the Bundle?

  • Save 25% compared to buying each item separately.
  • Get tools for both younger children and teens, making it versatile across age groups.
  • Created by a therapist to ensure safe, effective emotional support.
  • Your purchase helps fund Anxiety NZ’s 24/7 national 0800 ANXIETY helpline and mental health education.


What’s Inside:

  • Conversation Cards (Teens & Children): 27 printable prompts + guide to help rangatahi open up.
  • Chatterbox Game (Younger Kids): A fun, printable way to explore feelings and build emotional language 
  • Blow Out the Candle Breathing Guide: Visual and written tools to teach calming breathwork (print it out as a poster or handout)


You are granted a personal, classroom or health practice license to use this resource as many times as you like for non-commercial purposes.

Please do not redistribute, resell, or claim this work as your own. All content is protected under copyright and remains the intellectual property of Anxiety NZ Trust.