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Products
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Pre-order available now!
Steady in Uncertain Times: Understanding Anxiety & Building Resilience
CourseGain practical tools to manage eco-anxiety, weather-related stress, and everyday worries, equipping yourself and others to be steady and resilient.
Free
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Box Breathing Wallet Cards
Digital downloadTransform your stress into calm with my Box Breathing Wallet Cards! Easily downloadable and printable, these cards guide you through deep breathing anywhere, anytime. Share the serenity with friends and family!
Free
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Uplevel My Wellbeing Bundle
BundleA bundle of resources to support your mental wellbeing. Uplevel My Wellbeing Challenge, Wellbeing Workbook and Mindfulness Library.
$29.99
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Calm & Connect Kids Toolkit
BundleA bundle of key resources for engaging children with mental wellbeing tools
$14.99
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Blow Out the Candle: A Breathing Technique for Kids
Digital downloadUnlock calmness with my illustrated breathing technique! Perfect for kids, this digital download includes clear instructions and printing guidance to help children manage their emotions and breathe easy.
$4.99
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Looking After Me: Chatterbox Paper Game
Digital downloadDownload and create your own Chatterbox Paper Game! This interactive tool helps children express feelings, learn coping strategies, and develop resilience through fun and engaging play.
$4.99